So, I haven’t really worked out since right before my dad passed. It seemed that the more his health declined, the less I took care of mine. Before, I enjoye...

... or not so good. Learning to live with grief, is one of the absolute hardest lessons a person can ever experience. There are moments when you’re fine, and...

So, writing is not only a passion of mine, but it's therapy for me. Tomorrow is Father's Day and for me, the first without my father. I wrote him a letter to...

Hey y’all... Happy Sunday evening! I hope your day was awesome and that your week will start off greater than you’ve planned. It’s been a while, almost two m...

I'd just gotten off work and I was HANGRY! Yes, hanger is real. I stopped at the grocery store to pick up one item (that I didn't even end up getting) and en...